Excavate Wellness provides flexible educational formats for empowering you to optimize your health and relinquish habits that no longer serve you.  Workshops provide an immersive and safe environment to speak openly, critically examine current belief systems, learn about change strategies, and develop effective methods for implementing gradual, yet lasting practices that will support your continued evolution.

 

Join us for a series of didactic exercises designed to facilitate creativity and focus.  Our team can tailor specific programming for your particular civic group, professional organization, leadership event, or team!

 

Platforms include:

• Interactive Workshops (Half or Full Day)

• Speaking Engagements (60-90 minutes with Q&A Session)