By the time I reached middle school, I weighed nearly 300 pounds.  A tumultuous childhood contributed to a compulsion to overeat that continued well into my adult life.  I gained and lost hundreds of pounds over the years, battling low self-esteem and anxiety despite finishing college and leading an outwardly productive life.  

 

In 2013, I became fully ready to transform my attitude towards food, my body, and ultimately my mind.  Inspired by the love of my family (…and eventually myself), I have adopted a plan of comprehensive wellness that has allowed me to find peace, emotional grounding, and an unshakeable self regard.

 

After a lifetime spent trying to understand the root causes of addiction, self-loathing, trauma, and the cycle of pain that each perpetuates, I'm beyond excited to have this opportunity to walk alongside YOU!  Let's get started!

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Dr. Misty Boachie

Excavate Wellness, CEO

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